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Roth conversions for teachers: what to know before you retire

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If you are a teacher, you can convert your 403(b) and 457(b) savings to a Roth in 2026. You can do it inside the plan if it allows in-plan Roth conversions, or roll the money to an IRA after you leave. The catch is your pension. It is taxed as ordinary income, so it fills your standard deduction and low tax brackets before a single conversion dollar does.

So your usual window is the years between your last school year and Social Security or required withdrawals. This page shows how your pension, your two plan types and the 2025 Social Security Fairness Act fit together, with a worked 2026 example.

How we're paid: this guide is free and educational, not tax advice. If you ask for an estimate, a licensed professional may contact you and may earn a commission if you choose to buy an insurance product. Details

The short version

  • Your pension uses up the low brackets first. Subtract it before you size a conversion.
  • A governmental 457(b) has no 10% early withdrawal penalty after you leave. That makes it a useful source of cash for your living costs or the conversion tax before 59½.
  • If you roll a 457(b) to an IRA, you give up that penalty-free access, so think before you roll it.
  • The Social Security Fairness Act (signed January 5, 2025) ended WEP and GPO. Your bigger benefits later can mean more of your income is taxed later.
  • If you convert before 63, the income stays out of Medicare's two-year lookback.

Can I convert my 403(b) or 457(b) to a Roth?

Yes, you have two ways. Many 403(b) and governmental 457(b) plans now offer an in-plan Roth conversion. It moves your pre-tax money to the Roth side of the same plan. The IRS has allowed this in 401(k), 403(b) and governmental 457(b) plans since 2013. But each plan decides whether to offer it, so ask your plan's provider.

The other way is to roll your money to a traditional IRA after you leave your district, then convert from the IRA. You can also roll straight to a Roth IRA, which counts as a conversion. Either way, the amount you convert is added to your taxable income for the year.

Before you roll anything, know the early withdrawal rules. They differ by plan, and rolling to an IRA changes them for you.

10% early withdrawal penalty rules for teachers who leave before 59½
AccountPenalty-free before 59½?What changes if you roll it to an IRA
403(b)Yes, if you leave your job in or after the year you turn 55You lose the age-55 rule. IRA withdrawals before 59½ owe 10% unless another exception applies.
Governmental 457(b)Yes, at any age once you leaveYou lose it. Money rolled to an IRA follows IRA rules.
457(b) money rolled in from another plan or IRANo, the 10% can applyNo change
Traditional IRANo, except for limited exceptionsNot applicable
Source: IRS, Retirement topics: Exceptions to tax on early distributions (read Nov 9, 2026). Income tax still applies to all pre-tax withdrawals.

How does my teacher pension affect a Roth conversion?

Your pension is taxed like a paycheck. Each year it is counted first. So it fills your standard deduction and the 10% and 12% brackets before any conversion. The bigger your pension, the less room you have left to convert at a low rate.

The table shows how much room is left below the top of the 12% bracket in 2026. It assumes you are under 65 and your only other income is the pension. If you are single, your gross income can reach $66,500 before the 22% bracket starts. That is $50,400 plus the $16,100 standard deduction. For a couple, it is $133,000 ($100,800 plus $32,200).

Room left to convert at 12% or less in 2026, by pension size
Yearly pensionSingle filer: room leftMarried filing jointly: room left
$40,000$26,500$93,000
$60,000$6,500$73,000
$80,000None (already in 22%)$53,000
$100,000None (already in 22%)$33,000
2026 brackets and standard deduction from IRS Rev. Proc. 2025-32. Assumes filers under 65 with no other income. A spouse's pay, pension or Social Security reduces the room.

Single teachers have less room

If you are single with a $60,000 pension, you have only about $6,500 left in the 12% bracket. Past that, your conversions are taxed at 22% until taxable income reaches $105,700.

What did the Social Security Fairness Act change for retired teachers?

The Social Security Fairness Act was signed on January 5, 2025 (Public Law 118-273). It repealed the Windfall Elimination Provision (WEP) and the Government Pension Offset (GPO) for Social Security benefits payable for months after December 2023.

WEP cut the Social Security you earned from other jobs if you also had a pension from work that didn't pay into Social Security. GPO cut or wiped out spousal and survivor benefits for the same group. Teachers in states where schools don't take part in Social Security were hit hardest.

For your Roth planning, the change cuts both ways. A larger Social Security check is good news. But it also means more retirement income later. Up to 85% of your Social Security can be taxable once your other income is high enough. That can make converting in the years before you claim more attractive. See Conversions and Social Security for how that tax works.

  • If you have a teacher pension and Social Security from summer or earlier jobs, your own benefit is no longer reduced by WEP.
  • If you are married or widowed, you may now qualify for a spousal or survivor benefit that GPO used to block.
  • Check your updated estimate in your my Social Security account before you plan conversions around it.

When is the best time for a teacher to do Roth conversions?

For many teachers, it is the stretch after your last school year and before Social Security and RMDs. RMDs are required minimum distributions, the yearly withdrawals the IRS requires. They start at 73 if you were born 1951 to 1959, and at 75 if you were born 1960 or later.

In those years, your only income may be your pension. Once Social Security and RMDs arrive, the same conversion can be taxed at a higher rate. For a fuller look at that window, see Lowering tax on your RMDs.

Medicare is your other clock. Your Medicare Part B premiums are based on your income from two years earlier. A conversion at 62 is not counted toward Medicare at all. One at 63 or later can raise your premiums at 65 or later.

How should a teacher pay the tax on a conversion?

Paying from your savings or a bank account is usually best. That way your full converted amount keeps growing in the Roth. Many plans can't withhold tax from an in-plan conversion. So plan on paying it yourself, with an estimated tax payment or extra withholding from your pension.

If you are under 59½ with a governmental 457(b), you have another option. You can withdraw from the 457(b) to cover living costs or the tax bill without the 10% penalty. That withdrawal is still taxable income, so count it when you size your conversion.

If you're under 59½, don't take money for the tax out of your converted Roth amount. Each conversion has its own five-year clock for the 10% penalty. See The 5-year rules.

Example: a single retired teacher with a $58,000 pension

Diane is 58 and single. She retired in June 2025 after 32 years in a state where teachers don't pay into Social Security. Her 2026 pension is $58,000. She has $250,000 in a 403(b) and $90,000 in a governmental 457(b). She has retiree health coverage through her pension system.

Her 2026 taxable income before any conversion is $41,900 ($58,000 minus the $16,100 standard deduction). The 12% bracket ends at $50,400, so only $8,500 fits at 12%. Above that, conversions are taxed at 22% until her taxable income reaches $105,700.

She also earned Social Security from jobs before teaching. With WEP repealed, she expects about $1,400 a month at 67. Once that starts, about $14,280 of it would be taxable each year. Her pension plus taxable Social Security would put her near $54,000 of taxable income at today's figures, already in the 22% bracket. RMDs at 75 would add more.

She expects to be in the 22% bracket later anyway. So converting up to the top of the 22% bracket now could make sense for her. She plans to pay the tax from savings and her 457(b), not from the converted money.

If your pension and later Social Security will keep you in the 22% bracket like Diane, converting now may cost no more than waiting.

Diane's 2026 conversion options (federal tax only)
2026 conversionTaxable income after conversionAdded federal taxTop rate on the conversion
$8,500$50,400about $1,02012%
$30,000$71,900about $5,75022%
$63,800$105,700about $13,18622%

Hypothetical example using 2026 federal brackets and the single standard deduction from IRS Rev. Proc. 2025-32. Assumes no other income, no state tax, no Medicare effect (she is under 63) and a Social Security estimate of $1,400 a month. If Diane withdraws from her 457(b) to pay the tax, that withdrawal adds to her taxable income too. Your numbers will differ.

Common questions

Can I convert my 403(b) to a Roth while I'm still teaching?

Only if your plan offers in-plan Roth conversions. Ask your plan provider. If it doesn't, you usually have to wait until you leave your job to roll your money to an IRA.

Is there a 10% penalty on 457(b) withdrawals?

Not from a governmental 457(b) after you leave your job, at any age. The exception is money you rolled into your 457(b) from another type of plan or an IRA.

Should I roll my 457(b) into an IRA before converting?

Not if you might need the money before 59½. Once it's in an IRA, your early withdrawals can owe the 10% penalty. An in-plan conversion, if your plan offers one, avoids the question.

Does my pension count when figuring my Roth conversion tax bracket?

Yes. Your pension income is added to your conversion and taxed at the same ordinary rates. Subtract your pension first to see how much bracket room you have left.

Did the Social Security Fairness Act change how Roth conversions are taxed?

No. Conversion tax rules are the same. The law raised Social Security for many teachers. That can raise your taxable income later and make earlier conversions more useful.

Can my pension be converted to a Roth?

You can't convert monthly pension payments. Your plan may pay out a lump sum or a refund of contributions that you roll to an IRA. If so, you could convert the pre-tax part of that IRA money.

Sources

Facts on this page were last checked on November 9, 2026.

  1. IRS: Retirement topics, Exceptions to tax on early distributions · Age-55 separation rule and governmental 457(b) exemption from the 10% tax. Read Nov 9, 2026.
  2. IRS Notice 2013-74, in-plan Roth rollovers · In-plan Roth conversions allowed in 401(k), 403(b) and governmental 457(b) plans. Read Nov 9, 2026.
  3. Public Law 118-273, Social Security Fairness Act (govinfo.gov) · Approved January 5, 2025. WEP and GPO repealed for benefits payable for months after December 2023. Read Nov 9, 2026.
  4. IRS Rev. Proc. 2025-32 (2026 inflation adjustments) · 2026 brackets and standard deduction. Read Nov 9, 2026.
  5. CMS: 2026 Medicare Parts A & B premiums and deductibles · IRMAA uses income from two years earlier. Read Nov 9, 2026.

Who wrote this

This guide was written and fact-checked by the Secure Retirement Planner editorial team using IRS, CMS and Social Security sources listed above. We update guides when the law or yearly limits change. How we research.

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