Comparison
What is a fixed index annuity? How principal-protected annuities work
By Secure Retirement PlannerUpdated
A fixed index annuity (FIA) is an insurance contract that gives you part of a stock index's gain. In a year the index falls, you get 0%, so the market drop by itself doesn't shrink your value. If you worry about a crash, that floor is the main draw. Your protection holds only if you keep the money in until the surrender period ends. It is backed by the insurance company's claims-paying ability, not the FDIC.
An FIA is one kind of principal-protected annuity, a fixed annuity whose value does not fall when the market falls. The other common kind is a multi-year guaranteed annuity (MYGA), which pays a set rate.
You can still lose money if you leave early. Surrender charges can cut into your principal, and FINRA says they usually last six to 10 years on indexed annuities. Rider fees and some market value adjustments can reduce your value too.
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The short version
- FIAs and MYGAs protect you against market loss, not against leaving early.
- Your guarantees depend on the insurer's financial strength. Annuities are not FDIC insured.
- Your state guaranty association offers backup coverage, commonly $250,000 in present value of annuity benefits. Limits vary by state.
- Inside your IRA, an annuity adds no extra tax deferral.
- If you may need the money within the surrender period, a CD, Treasury or short bond fund may suit you better.
What is a fixed index annuity, and how does it protect you?
A fixed index annuity, also called a fixed indexed annuity, is a contract you buy from an insurance company. It credits you interest based on part of a market index's gain over a set term, usually a year. Say the index goes down over that term. The NAIC buyer's guide says zero interest is added, and your value won't go down as long as you don't withdraw.
You never own the index, so you also don't get all of its gains. Caps, participation rates and spreads limit what you're credited, and dividends are usually left out. The SEC notes the insurer can often change those terms over time.
A MYGA is simpler. It pays you a fixed interest rate that the insurer guarantees for the full term, much like a CD from an insurance company.
How does an FIA compare with a MYGA, a CD and a bond fund?
Each option protects you from a different risk. None protects you against everything.
| Fixed index annuity | MYGA | Bank CD | Bond fund | |
|---|---|---|---|---|
| Can value fall from market moves? | No (0% floor) | No | No | Yes, when rates rise |
| Growth | Part of an index's gain, limited by caps | Fixed rate for the term | Fixed rate for the term | Interest plus price changes |
| Backed by | Insurer, plus state guaranty association | Insurer, plus state guaranty association | FDIC up to $250,000 per depositor, per bank, per ownership category | Not guaranteed |
| Leaving early | Surrender charge above free amount | Surrender charge, sometimes a market value adjustment | Early withdrawal penalty | Sell any business day at market price |
| Lifetime income option | Often, through a rider at extra cost | Can be annuitized | No | No |
| Tax outside an IRA | Deferred until withdrawn | Deferred until withdrawn | Interest taxed each year | Taxed each year |
Can you lose money in a principal-protected annuity?
Yes, you can, in a few ways. Regulators are clear on this, and so are we.
- Surrender charges: the free amount is often up to 10% a year. If you take out more during the surrender period, you pay a percentage of what you take.
- Market value adjustment: some contracts adjust your value up or down on early withdrawals, based on interest rates.
- Rider fees: the cost of an income rider or other add-on can come out of your account value. That can lower your value in a year with 0% credit.
- Inflation: your fixed rate or capped return may not keep up with rising prices.
- Insurer failure: your guarantees are only as strong as the company. State guaranty associations cover a limited amount.
How much does the safety net cover?
Per NOLHGA, the national group of state guaranty associations, most states cover $250,000 in present value of annuity benefits. A few cover more, such as $300,000 or $500,000. Check your own state's association before you buy.
Where do protected annuities fit with Roth conversions?
You may plan to convert a slice of your IRA each year for several years. If so, the money still waiting can fall when the market drops. A protected annuity keeps that money from shrinking. Either way, a market drop after you convert won't change the tax you already owe.
An annuity inside your IRA or Roth adds no extra tax deferral. So its value to you has to come from protection, a fixed rate or lifetime income. See Roth conversion with an FIA for how yearly conversions are set up. See Lowering tax on your RMDs for why the years before RMDs are often your best window.
Why do so many people say annuities are a bad idea?
Much of the criticism you'll see online is aimed at complex, high-fee products sold hard to people who didn't need them. If you fear being sold something like that, your caution is fair. FINRA calls annuities complex and possibly costly. Agents are usually paid a commission by the insurer.
A plain MYGA or a simple FIA held for its full term is a different case. It may suit money you won't touch for years and can't afford to see drop. You give up some upside and some access, in return for no market loss. The key is knowing which product you're being shown and what it costs you.
Who is a principal-protected annuity not a good fit for?
These products are built for a narrow job. Skip them if any of these describe you.
- You need the money, or might, before the surrender period ends.
- You don't yet have an emergency fund in a bank account you can reach any day.
- You have a long time horizon and can ride out stock market drops for the growth.
- A CD or Treasury pays a similar rate for a shorter lock-up and is all you need.
- Your pension and Social Security already cover your spending, and you mainly want growth for heirs.
- You'd be swapping your annuity while it is still in its surrender period. That can start a new surrender clock.
Example: $100,000 through a bad market year
Ray, 67, has $100,000 of IRA money he plans to convert over the next five years. He compares three choices for the year the index falls 15%.
In a stock index fund, his $100,000 would drop to about $85,000. In a fixed index annuity with a 0% floor, it stays at $100,000 (before any rider fee). In a MYGA at a hypothetical 4% fixed rate, it would grow to $104,000.
In a strong year the order flips. If the index rises 20% and the FIA cap is a hypothetical 7%, the fund gains $20,000, the FIA $7,000 and the MYGA $4,000.
If, like Ray, you can't afford a drop in money you will convert soon, you trade some growth for no market loss.
| Option | Index down 15% | Index up 20% |
|---|---|---|
| Stock index fund | about $85,000 | about $120,000 |
| FIA (0% floor, hypothetical 7% cap) | $100,000 | $107,000 |
| MYGA (hypothetical 4% fixed) | $104,000 | $104,000 |
Hypothetical example. The 4% rate and 7% cap are made-up figures for illustration, not current offers. It ignores fees, dividends, taxes and surrender charges, and assumes the money stays in for the full term.
Common questions
Is a fixed index annuity safe?
It protects you against index losses if you hold it through the surrender period. Its guarantees depend on the insurer's claims-paying ability, and it is not FDIC insured.
What is the difference between a MYGA and an FIA?
A MYGA pays you a fixed rate for a set term. An FIA credits part of an index's gain, with 0% in down years, so your returns vary from year to year.
Is a MYGA better than a CD?
Not always. A MYGA may defer your tax outside an IRA and sometimes pays more. But a CD is FDIC insured up to $250,000 and usually locks up your money for less time.
What happens if the insurance company fails?
Your state's guaranty association steps in up to its limit, which in most states is $250,000 in present value of annuity benefits. Some states cover more.
Can I cancel an annuity after I buy it?
Yes, during the free-look period, which ranges from about 10 to 30 days depending on your state. After that, surrender charges may apply.
Does an annuity in my IRA grow tax-deferred twice?
No. Your IRA already defers tax, so the annuity adds no extra tax benefit there.
Sources
Facts on this page were last checked on November 9, 2026.
- NAIC Buyer's Guide for Deferred Annuities, Fixed (2013), hosted by New Jersey DOBI · Zero interest in down index terms; market value adjustments; free withdrawals usually up to 10%. Read Nov 9, 2026.
- FINRA: The Complicated Risks and Rewards of Indexed Annuities (July 14, 2022) · Surrender charges usually within the first six to 10 years. Read Nov 9, 2026.
- FINRA: Annuities · Not FDIC insured; no added tax advantage in an IRA; free-look period 10 to 30 days. Read Nov 9, 2026.
- SEC Investor.gov: Updated Investor Bulletin, Indexed Annuities (July 31, 2020) · Caps, participation rates, insurer can change terms, insurer risk. Read Nov 9, 2026.
- NOLHGA: How You're Protected · State guaranty coverage for annuities, $250,000 in most states, higher in some. Read Nov 9, 2026.
- FDIC: Understanding Deposit Insurance · $250,000 per depositor, per bank, per ownership category; annuities not covered. Read Nov 9, 2026.
Who wrote this
This guide was written and fact-checked by the Secure Retirement Planner editorial team using IRS, CMS and Social Security sources listed above. We update guides when the law or yearly limits change. How we research.